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Wales 20-23 April

Spain 24-31 August

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About Alexander Technique Residential Courses

For most people who are having or have had lessons in the Alexander Technique, the 30-40 minutes lesson-time is very focused on the study of the main principles of "inhibition" and "direction" with the help of the teacher's hands. Without this individual attention it is difficult for someone to experience just what is meant by these words.

To then go on and discover how to apply what we are learning to daily life can be a slow and sometimes lonely process. The idea behind these residential courses is to provide a supportive environment in which it is possible, through a range of different activities and through interaction with other people, to explore our "use" in situations which resemble daily life more than a typical Alexander lesson can.

For teachers and 9th term trainees there will also be plenty of opportunities for guided hands-on work.

These courses provide an exciting opportunity for making new discoveries.

Suffolk 29 Apr- 3 May

Spain, late August