Westminster Alexander Training Course

 

Teacher training in the Alexander Technique

at the Westminster Alexander Centre


Timetable

 

 

Tuesday

Wednesday

Thursday

Friday

08:45-10:15

Turns

Turns

Turns

Turns

10:15-10:35

Break

Break

Break

Break

10:35-11:05

Reading1 / Talks2
Discussions
3

Reading1 / Talks2
Discussions
3

Reading1 / Talks2
Discussions
3

Reading1 / Talks2
Discussions
3

11:05-12:30

Teaching Modules4 / Turns

Teaching Modules4 / Turns

Teaching Modules4 / Turns

Teaching Modules4 / Turns

Notes

 

1 The reading matter will consist of the four books by FM, other classics of the AT literature and related material. Whilst students will be encouraged to read books in private study time, the allocated time during class hours will be an important support to this.

 

2 Talks will provide an opportunity to focus on Alexander’s terms (use, inhibition, direction, primary control, end-gaining, doing and non-doing, means-whereby, faulty sensory appreciation, etc.), and also to look at the similarities and differences between AT work and other disciplines.

 

3 Discussions will allow students to give expression to some of their insights and discoveries and provide a useful medium for ascertaining the degree to which they are assimilating the practical content of the course.

 

4 The Teaching Modules will cover all the “practical skills” (chair, table, monkey, hands on back of chair, respiration, whispered ah, voice, walking, lunge) and some specialist skills in years 2 and 3 (swimming, running, other activities) and in year 3 more teaching skills (working with musicians & other professionals, presentation skills, code of conduct, running a practice, professional responsibility and development).

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